Blood Sugar Levels and Exercise

Understanding the relationship between exercise and blood sugar levels can be a complicated thing. That’s why we’re here to help! It’s so important to frequently monitor your blood sugar [...]

How to Read Food Labels

Food labels can tell you lots of information about the food that you are about to eat. If you know how to read a food label, you can make more informed and healthier food choices. Join us for our [...]

Breaking the Barriers to Fitness

Welcome to the GlucoseZone and the world of physically active people who happen to have diabetes. Yes, you can have diabetes and be active and if you do have diabetes, being active is one of the [...]

The Benefits Of Tracking Blood Sugar

Checking blood sugars is important in diabetes management. Whenever you go to your health care provider, they ask to see your logbook. What is the preoccupation with blood sugar numbers? Why do [...]