Reverse, reduce, and control your diabetes with live exercise classes and a library of on-demand workout videos designed to lower your A1c, reduce weight, and help you achieve your fitness goals from home, the gym, or outdoors.
Since starting Fitscript, I have lost over 100lbs and no longer have to take diabetes medication!
In three months with Fitscript, I lost over 45lbs and my A1C went down to 5.8!
I'm 60 + years and type 2...this is the only exercise video thats really inspired me to get serious about total body improvement. For this I'm grateful.
Thank you for this wonderful video..I have Type 2 diabetes and neuropathy in both legs..These chair exercises are perfect and you don't have your viewers over doing it..I feel so invigorated afterwards